schedule at YOGASPOT Mebane

Wednesday 10am (75min) Gentle Stretch and Strengthening
Suitable for beginners and seniors

Thursday 6.30pm (75min) Empower Flow
Suitable for all levels

Friday 10am (75min) Gentle Stretch and Strengthening
Suitable for beginners and seniors

Drop in: $15
Chat to me about class passes and any specials the studio may be running!

Mats and props available at the studio.

You have to leave the city of your comfort zone and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll discover is yourself. 
- Alan Alda