testimonials.
Elka, UK
I started my yoga journey with Caryn about 3/4 months ago to help even out the strength in my body after I broke my leg in 3 places. I also know it’s good for fertility and since we have been struggling it was another plus for me. I went into the experience not being a huge fan of yoga and finding it really difficult whenever I have tried but wanting to so desperately love it as I know how good it can be for health and mental well-being all round. It’s safe to say I now love it and incorporate yoga into my everyday life. Caryn is such an extraordinary teacher, she has such a gentle kindness that makes you feel at home and has made yoga so enjoyable and seamless. She goes at your pace and pushes you just enough. I have come such a long way with her, body and mind and I’m so glad I reached out. She makes you feel so at ease and relaxed and I always come away from a class with her invigorated and relaxed. I also don’t think I could ever do yoga with another teacher. I’m based in the UK and Caryn has been so accommodating to that. Even her YouTube videos and drills are fab and I enjoy them so much. Caryn definitely loves what she does and it is contagious.
Nadia, Ontario, Canada
There isn’t a shadow of doubt in my heart that stumbling upon Caryn’s Instagram page years ago was a gift. Never did I think that trying a few of her classes and listening to her yoga philosophy would change my life and relationship to yoga in such a profound way. Her grace and elegance when she is on her mat guiding her students makes Caryn unique; I respect her as a yoga leader and trust her knowledge. The way in which she weaves breath work and meditation throughout her practice makes it easy for me to keep returning to my mat because I am getting more than just physical movement in her classes! I am indebted to her for challenging me to remain constant with my practice and to explore the physical and emotional boundaries that I have self-imposed. Her desire to stay curious about her own practice and self-growth makes me feel like she is a forever student, which kicks the “intimidation” of a class (especially for those new to yoga) to the curb! Caryn’s humility is endearing, and I think everyone owes it to themselves to be guided by her beautiful soul that is committed to spreading wellness and happiness.
Jessica, NC, USA
Time stops when I take Caryn’s class. She keeps her classes fun and fresh. You can tell she is passionate about sharing this practice and seeing others succeed. She’s so warm and inviting and is very good at bringing me out of my comfort zone while providing all the support and expert instruction while I try something new. It never fails, I always feel more peaceful and refreshed at the end of her classes.
Jayde, NY, USA
In her gentle guiding through movement, Caryn creates a safe space for her students to express their creativity, explore poses, and tune inwards to experience the full benefit of yoga. Her wide experience of teaching and training allows for classes to be tailored to specific needs and abilities, creating an inclusive environment for all. As a long time students of hers, she has helped me cultivate my yoga journey through her positive encouragements and deep insight. Her calm, optimistic nature filters through her teaching in the most beautiful way, leaving me feeling revived, energetic and grounded in the practice.
Rachelle, Vancouver, Canada
Caryn is a delight - I enjoy each yoga session of hers that I’ve had the joy of partaking in. She has such a calm and welcoming energy and designs the sessions in a way that many of the flows I’ve experienced also includes Caryn talking us through a fun and fiery addition like a chair pose or ab-work towards the end!
Beverley, Toronto, Canada
Finding Caryn was a gift from the yoga Gods! Her calming demeanor combined with her skill and knowledge as an instructor, provides the best experience for people of all levels. Caryn is driven and passionate about her practice, and it shows in everything that she does - from teaching yoga classes to building her online presence and all the enthusiasm that comes with it.